Jan 30th, 2014
Author: Michael Aiello
Category: Athletic Performance
In been a while since I updated everyone on whats been happening at Lionheart. The holiday season came and went with its usual furry. As we settle into the new year Jonathan and Drew and Patrick have a new passion. They have been bitten by the competition bug. For Patrick they are half marathons and for J.P. and Drew it’s the triathlon. Follow their training as they prepare to race this summer. As for me… well coming off a long hard fought fight with my back injury is progressing well. My workouts improve everyday thanks to the care and support of the boys.
At the gym we are now focusing hard on our fitness over 40 program. If your 40 or older you should check it out. We are specialists in fitness as we age and can truley find you the results you need.