“Success is not final, failure isn’t fatal: it’s the courage to continue that counts.“ -Winston Churchill
A former U.S. Marine, Michael brings years of experience to help you achieve all your goals. He has worked with individuals of all types… from fitness novices to competitive athletes. He holds a Masters degree in both Education and Athletic Management with a emphasis in sports rehab. He has 25 years of experience in rehabilitation and post operative therapy.
Michael is not only a therapeutic practitioner but has been on the other side of rehab himself. After a severe back injury Mike spent many months in rehab and in fact he still is rehabbing his back even after 20 years.
In addition Mike spearheads our fitness over fifty program which he calls “the safe place”… for those looking to stay strong and active even though they might have a few more gray hairs than they used to.
“Life isn’t about Finding Yourself. Life is about creating yourself.”
A native of Oklahoma, Jonathan moved to St. Louis to fulfill his dream of being a world class Personal Trainer. As a former basketball, track and cross country athlete, he brings a solid fitness background to the table. With all these tools and with his positive energy and imaginative style…Jonathan creates amazing workouts which serve to make you better each and every day. On your first visit to Lionheart, Jonathan will guide you through a series of fitness test in order to build you a workout tailored to your individual goals.
“Learning is a gift. Even when pain is your teacher.”
A soccer player, swimmer, competitive runner and Gaelic Football Player, Patrick has built an amazing fitness resume over the years. His USATF Certification and years of athletic competition have molded Patrick into a real up and comer in the fitness industry. Patrick merges his friendly and outgoing personality with his vast knowledge and experience in sports to make you Lionheart Fit, Lionheart Strong and ready to tackle anything.