1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-452-2392

Join our new Row, Ride, Resistance Class! This fun class combines the low impact, full-body aspect of rowing along with spinning to increase your muscular endurance and cardiovascular health.

Voted Best Personal Training Studio

by Alive MAGAZINE!”

We specialize in middle age and senior fitness. Purchase an 8 or 12 session package to receive a discounted rate!

Still not sure, try us out for free Get started now with your free fitness evaluation

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Strength Training

At Lionheart Personal Training of St. Louis, we specialize in the creation of strength training programs for every level of fitness. Muscle mass naturally

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CYCLE CORE

Our boutique spin class is 45 minutes of hills, rhythm riding, and sprints followed by 15 minutes of core training to provide results in a fun and competitive atmosphere. Led by

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ROWRIDE X

This class combines the low impact, full-body aspect of rowing to improve your muscular endurance and cardiovascular health. During the class, we incorporate

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Personal Training

Come see why we were voted “BEST PERSONAL TRAINING STUDIO IN ST. LOUIS”. Our professional programs combine strength, cardio and agility into

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Lionheart Personal Training Studio
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