1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-452-2392

Join our new Row, Ride, Resistance Class! This fun class combines the low impact, full-body aspect of rowing along with spinning to increase your muscular endurance and cardiovascular health.

Voted Best Personal Training Studio

by Alive MAGAZINE!”

We specialize in middle age and senior fitness. Purchase an 8 or 12 session package to receive a discounted rate!

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Strength Training

At Lionheart Personal Training of St. Louis, we specialize in the creation of strength training programs for every level of fitness. Muscle mass naturally

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Cardio fitness is ultimately the most important aspect of fitness. When the heart muscle stops working so do you. Aerobic fitness comes in many

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Flexibility & Agility

As former Track and Field Coaches and Athletes we understand the value of Flexibility. It allows your body to move through its full range

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Personal Training

Come see why we were voted “BEST PERSONAL TRAINING STUDIO IN ST. LOUIS”. Our professional programs combine strength, cardio and agility into

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Lionheart Personal Training Studio
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