1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-452-2392

Join our new Row, Ride, Resistance Class! This fun class combines the low impact, full-body aspect of rowing along with spinning to increase your muscular endurance and cardiovascular health.

We specialize in middle age and senior fitness. Purchase an 8 or 12 session package to receive a discounted rate!

Voted Best Personal Training Studio

by Alive MAGAZINE!”

Still not sure, try us out for free Get started now with your free fitness evaluation

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Strength Training

At Lionheart Personal Training of St. Louis, we specialize in the creation of strength training programs for every level of fitness. Muscle mass naturally

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CARDIO FITNESS

Cardio fitness is ultimately the most important aspect of fitness. When the heart muscle stops working so do you. Aerobic fitness comes in many

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Flexibility & Agility

As former Track and Field Coaches and Athletes we understand the value of Flexibility. It allows your body to move through its full range

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Personal Training

Come see why we were voted “BEST PERSONAL TRAINING STUDIO IN ST. LOUIS”. Our professional programs combine strength, cardio and agility into

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Lionheart Personal Training Studio
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