1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-452-2392
Blog Archives

Apr 17th, 2013

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Category: Injury Prevention
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Building Stronger Shoulders Part II

It’s of no coincidence that the BBB has awarded us as the training studio with the fewest injury reports (zero!) in the Saint Louis metro area. We understand the complexities of the issues that our clients face and work with them to figure out the best approach for their individual needs. In Michael’s previous post […]

Apr 16th, 2013

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Category: Injury Prevention
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Building Shoulder Strength: Part I

We received a question from our friend and owner of “ Community Acupuncture of St. Louis John Schmieder. I have a client who has had shoulder reconstructive surgery. He has lost a huge amount of muscle mass and has asked me about rehabing his strength and regaining his muscle mass. Can you help with that? […]