1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-974-2693
Blog Archives

May 15th, 2013

Comments: 0
Category: Lifestyle
Read More

New Study indicates eating insects is healthy

According to Webster’s Dictionary Entomophagy (from the Greek ἔντομος éntomos, “insect”, and φᾰγεῖν phagein, “to eat”) is the consumption of insects as food. A new study brought forth by the United Nations indicates eating insects is very healthy an could solve world hunger. According to this new study insects are high in protein and other […]

Mar 13th, 2013

Comments: 0
Category: Nutrition
Read More

Spring Mixed Fennel & Orange Salad

INGREDIENTS 1 tablespoon  red-wine vinegar 1 tablespoon  lemon juice 1 teaspoon  Dijon mustard 2 cloves  garlic, minced 1/8 teaspoon  salt, or to taste Freshly ground pepper, to taste 1/4 cup  extra-virgin olive oil 1/2 cup  Kalamata olives, pitted and coarsely chopped 1 tablespoon  chopped fresh parsley 3   medium navel or Valencia oranges 10 cups  mixed lettuces, (3 small heads), such as chicory, radicchio and […]