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Mar 7th, 2013

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Category: Nutrition
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MyPlate… The New Food Pyramid

  If you didn’t already know the USDA has officially done away with the food pyramid. The replacement is MyPlate.  Myplate is a new simpler way to look at things it gives you a visual picture of how your plate should look every meal.  The USDA realized that it is impossible to create a diet […]