1039 SOUTH BIG BEND BLVD. | RICHMOND HEIGHTS, MO 63117 | 314-452-2392
ROWRIDE X

Our ROWRIDE X class combines the low impact, full-body aspect of rowing to improve your muscular endurance and cardiovascular health. During the class, we incorporate strength work and core training to bring you a complete and efficient way to take your fitness to the next level.

Cardio and strength training have been proven to be the staples of human longevity. At Lionheart, your efforts are monitored by our innovative cardio system that provides sophisticated feedback and allows for you to easily track your progress.